Inhale, Exhale

What would I do without this blog? I'm really glad I started blogging. I really need an avenue to release steam. A place where I can destress. My last two postings were really biting. When one feels hurt, what can one do? There are many ways -> scream, shout, throw stuff, lock yourself in your room, or in my case, bLoG. As I typed away, I felt much better emotionally. By the last sentence, I felt more at ease. I could feel the tensed emotions slowly fading away. Is writing or in this case, blogging, a form of emotional therapy?